Depression and Mindfulness (Healing the Frontal Parietal Network) “Mental Health Series”

robin williams depressionDepression feels like something stole everything that makes you; ‘REALLY YOU’///CRIMSON TAZVINZWA

#depressionfeelslike being tired all the time, being miserable because you’re tired, losing the motivation to do things because you’re so tired from being sad and sad because you’re tired, then getting yelled at for being lazy so you stay in bed out of misery. and youre tired.

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Depression is thinking in circles about nothing///CRIMSON TAZVINZWA

Something stole everything that makes you YOU:

Your energy?
Gone.
Your happiness?
Gone.
Your motivation?
Gone.
Your interests?
Gone.
Your ability to focus?
Gone.
Your ability to connect to others?
Gone.
Your will to live?
Gone.
Your ability to smile?
Gone.
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